Ever felt not smart enough for college? What if you could change that belief and transform your college experience? If you’re looking at your life right now and your whole world is consumed in feelings and thoughts of “I’m not smart enough, productive enough, good enough” tune into Episode 1 of my Finding Brilliance in the B’s series.
Not Smart Enough for College
What we talk about in this episode of SheRocks@College LIVE:
- Facing the beliefs and expectations you have about yourself
- Overcoming the chase for intellectual perfection
- Shame as a barrier to learning
- Facing our unwanted identities
- Shame and perfectionism
- Survival emotions and fight or flight mode
- Overcoming shame through shame resilience
Links mentioned in the show:
How To Overcome Perfectionism (and the anxiety it causes)