What if you could change your study habits and effortlessly achieve your goals this semester? On this episode of SheRocks@College LIVE, I’ll be walking you through my step-by-step method to change your study habits to ones that stick and transform your college experience!

What we talk about in this episode of SheRocks@College LIVE:

How habits make you who you are
The power of creating habits that support your goals
My philosophy on how to approach college
My step-by-step process for creating habits that stick
The importance of clearly identifying the benefit of the habit you want to create
How to know which habit to pick
Why it’s crucial to identify obstacles before you try to create a habit
How long it really takes to create a habit
The 2-day rule when creating a study habit to help stop the all or nothing mindset