by Clarissa | Dec 19, 2013 | Diet, finances, Fitness, Food, Health
I always talk about how important it is to plan ahead when you are on a weight loss journey. There are too many temptations out in the world, and a girl has to be properly equipped if she plans on living a long, happy, healthy life. I don’t only plan ahead to... by Clarissa | Aug 21, 2013 | Fitness, Health
Welcome to episode 3 of the Fitness On Campus Series. Today’s video is a short workout I put together that you can complete in your dorm room, bedroom, living room or any place you can fit your body’s length. You do not need any equipment for this... by Clarissa | Jul 12, 2013 | Fitness, Health
If you watch my daily vlogs you already know Elvis (my boyfriend) and I are starting another 12 weeks of no cheats. We did this about 1 month ago, we focused 100% on our diet to help reach our fitness goals. That first round was very successful, we both dropped a lot... by Clarissa | Mar 31, 2013 | finances, Fitness, Health
I have been talking for months with my boyfriend about possibly canceling my gym membership. I wanted to cancel it because at this point in my life I can no longer afford it. I was also sick of driving to the gym and working around their schedule. If I am honest,... by Clarissa | Mar 9, 2013 | Diet, Fitness, Health
I recently started nursing school, and my fitness goals went out the window the first 2 weeks of classes. I went from eating completely clean to straight processed junk and I was not exercising at all. I did this because it was convenient. I thought that by quickly... by Clarissa | Oct 30, 2012 | Diet, Fitness, Health
We all know that water is important for our body’s physiological needs. But water does not only help our bodies maintain cellular processes, it can also aid in weight loss by helping to decrease the amount of sugary beverages we drink. Water is also a primary...