Dealing With Shame In College

Have you ever felt like your grades, extracurriculars and level of college success weren’t good enough? Me too.  That feeling is at the core of dealing with shame in college. I experienced this with a lot of intensity in nursing school. It was like a breeding...
How To Use A Highlighter

How To Use A Highlighter

This blog post morphed into existence after I did a Periscope broadcast all about how to use a highlighter.  You’d think at this point in the game we’d all be pretty good on the topic of highlighters. But apparently we’re not.  We totally have the...