by Clarissa | Aug 28, 2013 | Fitness
Hi Everyone! I apologize for not getting this blog post up yesterday as promised, but alas, here is the final episode of the Fitness On Campus series. If you ever wanted to start eating healthier but thought it would prevent you from living your life and socializing... by Clarissa | Aug 21, 2013 | Fitness, Health
Welcome to episode 3 of the Fitness On Campus Series. Today’s video is a short workout I put together that you can complete in your dorm room, bedroom, living room or any place you can fit your body’s length. You do not need any equipment for this... by Clarissa | Aug 13, 2013 | Diet, Food
Here it is, the second video from my Fitness On Campus Series. This week’s video is all about Food. In the video I share some healthy, quick and easy breakfast, lunch, snack and dinner ideas for high school and college students. The great thing about the... by Clarissa | Aug 6, 2013 | Fitness
We’ve been told time and time again that exercise helps reduce stress, but how do you find time to workout when your days are filled with classes, studying, homework, extracurricular activities and possible a part time job? The answer is simple, you need to...